Welcome to the CKDS food and drink's channel here you will find recipes and guidelines to healthy diets and as time goes by many more resource's free as you would expect from CKDS! Previous months articles will be kept and archived so you can always come back to them. any we never change the filenames so feel free to bookmark anything of use.

Fortunate Lemon Chicken
A delicious chicken meal for you to prepare at home. The lemon sauce is fresh and tangy and somehow I always end up eating too much :-). It takes a bit to prepare but is worth the effort. I usually m...
Author: Francis Chang

To Fry Or Not To Fry?
Here's a little known factoid - did you know that KFC changed its image by retiring the slogan Kentucky FRIED Chicken. Instead, they became known as serving up Kitchen Fresh Chicken. Long are the day...
Author: Eileen Church

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